While buying a home appliance, we always look for the most reliable, budget-friendly, and popular brands. The market is flooded with numerous brands, and zeroing down on one can be a daunting task. So, when you are looking to buy your next dishwasher, cooktop, oven, or refrigerator, you can choose from the most popular home appliances brands in the market. LG – offers a wide array of products Offering an eclectic range of home appliances, LG has been a popular choice for many years. Whether you are looking for top-mount freezer-fridge setups, oven ranges, dishwashers, dryers, or French door refrigerators, you can find everything at LG. The brand offers easy-to-use as well as high-end appliances for your home. According to J. D. Power ratings, the brand has won many accolades for its reliability, performance, ease of use, and customer satisfaction. Bosch – if you are looking for ovens According to J. D. Power Consumer Studies, Bosch is considered to be one of the most well-rated home appliance brands. This brand is known for its wall ovens, cooktops, and over-the-range microwaves. So, if you are looking for a wide range of ovens, Bosch is one of the best in the business.

Gadgets and technology, in general, have never failed to catch our eye. And not surprisingly, they are significant to those into fitness. The hype around wearable tech that aids in fitness and health is not waning, but rather ramping up with each passing day. Evidently, the future of fitness seems to be more data-driven and wearable technology helps with just that. These products not only enhance your journey towards being fit but also motivate you to get going with constant reporting and metrics. 4 must-get wearable tech gadgets Activity trackers for the wrist The market is currently inundated with numerous wrist activity trackers, which leaves you with numerous options to pick from. This kind of wearable tech device tracks your steps taken, burned calories, heart rate, sleep quality and much more. Along with that, they have different features, such as water resistance, accelerometers, posture alerts, and smartwatch features. Most devices also sync wirelessly with other fitness apps and this aids in displaying one’s fitness goals and achievements. Tech clothing Wearable tech has now transcended to clothing and fabric. One of the newest innovations is that of smart clothing. Semiconductor technology has now made it possible for manufacturers to make t-shirts that can read your heart rate.

Many health issues have arisen recently regarding the improper care of food items. Foods are shipped into the country from various other countries as well as across the nation, and the safety is sometimes questionable. You trust that what you purchase from the store is of high quality, and free of contaminants. Great strides have been made by the Food and Drug Administration to protect the food from things that can cause illnesses like salmonella, and ecoli until it reaches the table. Once food is brought home, it is important that proper refrigeration takes place immediately especially for meats. These foods should be kept frozen, and only thawed when ready to prepare. Most homes have adequate refrigeration units, whether it is a side-by-side refrigerator, or one with a bottom freezer, the safest option is to put meat in the unit quickly. There are many instances where people who live in a limited space may have a mini fridge. This is not appropriate for meat safety. It does not always get as cold as a regular refrigerator, and oftentimes, food is left there for prolonged periods of time. It is wise to have some food safety tips in place to assure that the food in the refrigerator stays safe, such as:

It may not be obvious initially, but when you have eczema, there are certain foods that should be avoided. While eczema is not caused by diet, symptoms can be triggered by certain food groups or types. Not only this, but there are also snacks that may be beneficial for your skin. This short article will provide a comprehensive list of snacks for eczema that are anti-inflammatory, as to not irritate the skin. In addition, the recipes will be included where necessary: 1. Individual snacks for eczema There are the best examples of single foods that are anti-inflammatory and won’t cause your eczema to flare up. Banana, papaya, bone broth, sweet potato, buckwheat, oats, flaxseed, beetroot, and spring onions. While several of these snacks for eczema are great on their own, they can also be combined into delicious recipes. 2. Foods to avoid While eczema can flare up for a variety of reasons, one of these reasons is because of inadequate food. These foods include dairy products, grapes and raisins, oranges, kiwi, soy sauce and tamari, avocado, dark green vegetables, dried fruits, deli meat, eggs, corn, junk food. These foods are yummy but there are also many great recipes that can be made without them.

Rheumatoid arthritis, a chronic autoimmune disorder that causes your system to erroneously attack your body’s tissues causing inflammation. This disorder affects, however, is not limited to the lining of your joints, causing painful swelling which can in time cause bone erosion and joint deformity. Rheumatoid arthritis is incurable. Various treatments are intended to reduce pain, inflammation and prevent deformities. Following an anti-inflammatory diet could reduce rheumatoid arthritis suffering. Listed below are snacks that combat debilitating joint inflammation and pain: 1. Nuts Nuts such as cashews, almonds and walnuts are all great snack choices, which contain anti-inflammatory properties. Walnuts especially have been proven to be effective in treating rheumatoid arthritis. Nuts are an excellent portable snack option that can easily be eaten by themselves, mixed with seeds, dried fruits or could be tossed in a salad. 2. Berries Strawberries, raspberries, blueberries and blackberries contain flavonoids. These compounds are potent antioxidants that alleviate the damage that’s been done to the body’s tissues, rendering berries a valuable option as healthy snacks for arthritis. Berries are very portable. Once washed and dried toss them in a container or ziplock baggie and be on your way. Try topping them with low-fat yogurt and you’ve created a powerful anti-inflammatory fighting snack.

Cholesterol is a waxy fat-like substance found in the cells of our body. Cholesterol is needed to build healthy cells in the body. When consuming too much cholesterol, however, it can lead to a number of health-related problems. When left unchecked, high concentrations of cholesterol can lead to heart disease, stroke, high blood pressure, and diabetes just to mention a few, and require prescription medications such as repatha, praluent, and lipitor. There are a number of factors that contribute to the total number of cholesterol found in the body. This is called a lipid profile, a screening test that results in a series of numbers that is later analyzed by you and the health professional. There are two factors that contribute to the overall test results, and they are LDL cholesterol (low-density lipoprotein, or “bad” cholesterol) and HDL cholesterol (high-density lipoprotein, or “good” cholesterol). LDL cholesterol can build up on the walls of the arteries, thus, adding to the greater risk of heart disease. Read on for a few natural healthy snacks that can lower those “bad cholesterol” levels and also provide healthy fats that are vital to our bodies: 1. Nuts Almonds, walnuts, pistachios, and many other nuts can lower LDL cholesterol levels.

Have you ever gotten sick after eating food that was previously frozen? Food borne illnesses (more commonly known as “food poisoning”) affect more than 48 million Americans a year. Most of the time symptoms include nausea, upset stomach, vomiting, diarrhea and fever. In serious cases it can result in death. Food poisoning/food spoilage can be prevented by invoking proper freezing and thawing methods. These are the steps you need to take to ensure proper frozen food storage: 1. Airtight containers The first step is to use airtight containers/bags. A vacuum sealer is ideal but if you don’t have one, you can simply squeeze the air out of the bag until there is as little as possible. This prevents bacteria growth and freezer burn. 2. Small portions Try to break up large items into smaller portions. This allows your food to freeze quicker, which can help prevent food spoilage. 3. Temperature Make sure the temperature of your freezer is 0 degrees Fahrenheit or lower. This ensures minimal bacteria growth. Temperature is also important for thawing your frozen food. Some foods, like bread, can be thawed at room temperature but foods such as meat need to be thawed in the microwave or in the sink by running cool water over it.

Smart refrigerators are becoming more and more popular in home goods stores and are being bought because of their amazing benefits and all of the cool features that they are packed full of. Smart refrigerators, which can be operated from a smartphone or tablet has a lot of features that regular refrigerators just don’t have, but they do come with a pretty hefty price tag. Below is a guide to all the benefits that smart refrigerators have and why buying one might be a great investment for you to make: 1. Touchscreen and interior cameras Smart refrigerators are going to refrigerate your food as any other refrigerator will, but there are things that these refrigerators can do that traditional ones can’t. First and foremost, a smart refrigerator will come with a large touchscreen on the door and internal cameras on the inside. The internal cameras are used to show you what you have inside, it pops up on your touchscreen and you know your contents without ever having to open the door. 2. Control the temperature with the touch of a button You also have features like controlled cooling from the outside. The touchscreen can be used to go to settings and set the temperature warmer or cooler and get it exactly as you want it.

All parents know how difficult it can be to give your kids healthy snacks. We all want what is best for our kids, but the convenience of packing our children a bag of chips sometimes seems easier than packing them healthy snacks. While this may seem true, there are many healthy options that you can pack your kids that do not take long to prepare at all. Whether your kids are picky eaters, are constantly on the go, or are on a growth spurt and eating a lot there are many options available for you and your children: 1. Hummus and veggies One of the best snacks for kids is hummus and veggies. This option is also one of the best protein rich snacks and is great for kids on the go or those having a growth spurt. You can make your own hummus or even buy it from the store and portion it for your kids individually. There is an endless number of veggies that can go with this choice, so find your kids favorite and pack it for them. 2. Ants on a Log This is another great snack for your children because it is healthy and is one of the best tasting protein rich snacks.

A healthy diet is a must for someone with diabetes. A poor diet can cause major swings in their blood sugar. These swings in blood sugar can cause problems for the heart, kidneys, eyes, blood vessels, as well as put someone in a diabetic coma. Therefore, it is imperative that a diabetic manage their blood sugar. One way of doing this is by making good snack choices. Good snack choices would include ones that are high in fiber and protein, sugar free, low carb, and healthy fat rich. Along with helping to control blood sugar, these types of snacks will also help to control weight gain: Fibrous snacks: Fiber slows the absorption of sugar into the bloodstream and helps to control appetite. High protein snacks: Proteins take longer for the body to process, helping to keep blood sugar from spiking. They also help with weight loss by causing the body to burn fat as energy instead of sugar. Go low carb: The body turns carbohydrates directly into sugar. Consequently, sugar levels can spike when high carb snacks are eaten. Sugar free: Processed foods often contain added sugar. Check food ingredient labels for the amount of sugar the product contains. Whole, or unprocessed foods, are better for diabetic health.